I have a recipe I'd like to share. I know a hard part for a few people in our last contest was getting in the whole grains. I love this recipe and two muffins are a whole grain and a fruit. I can only do flour or sugar if it's #5 or lower on the list of ingredients so this recipe is a perfect sweet breakfast for me. I usually eat it with some protein (eggs, yogurt, milk, whatever) and a teaspoon of butter on the muffins. Delicious! ~ Genevieve
Oat Bran Muffins
2 cans of crushed or tidbit pineapple (in its own juice) fruit and juice
1 cup raisins
½ cup applesauce
2 mashed bananas, ripe
¼ cup apple juice concentrate
2 eggs
1 T vanilla
Combine all the above ingredients; set aside
3 cups + 6 T. oat bran (I’ve also used oatmeal and obviously it’s different, but I still like it)
1 cup Splenda (I've only used splenda and I like it, but I imagine you could experiment with other sweeteners)
⅓ cup whole wheat flour
5 t baking powder
2 t salt
1 t baking soda
3 t cinnamon
Combine all dry ingredients together; then combine with wet; stir until well mixed. Spray with Pam or use muffin papers. Fill 24 muffin cups full (very little rising will take place). Bake for 25-30 minutes at 350 degrees. Makes 24 muffins.
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11 years ago
Thanks for sharing this recipe. It does look like a good recipe! Sharon
ReplyDeleteI'm going to try this recipe. It looks yummy! Thanx for sharing Genevieve! Laura
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