Welcome!

Our journey to a healthier lifestyle begins right here. Sarah & I are really getting excited about this! As we post ideas & motivation tips, I hope you know that we are in this with you. We are not experts. We are doing a lot of research though and want to pass along some of what we learned to you. I (Laura) really need this, so that was my motivation to start this contest. We want all of you to share any ideas that you have too. This is going to be a really fun 8 weeks! Keep Smilin'!